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How to Overcome Stress and Focus on Studies




Dear Students, today, we will teach you, "How to overcome study stress?". India is the biggest country where students are studying even from foreign students are also coming but as per Indian Govt. Record 31 Million people are jobless. Why? It means, students have the stress and did not have self confidence in study and after study to stand on own foot and be jobless like we go to buy the market a LED bulb but even after paying its money, we receive fuse bulb. What is the benefit of this?

So, you have to learn the simple step to overcome the stress in studies and get success as the life of student.

1st Step : Overcome the Fear 

If any student is giving more burden of study, it means, he has started to fear from study. Do you know who control the brain. Brain is controlled by mind. If there is fear in the mind, it means, he can not get success in studies. 

Now his biggest fear are following 

Whether I will pass in the classroom or not

Whether I will get good marks or not.

If my marks are not good, what will of my future.

He is also thinking negative that my future will spoil if I will not get good marks.

Whether I will get first division in this class or not. I had got first division in my class or in my school or in my college. So, I have more pressure on my brain to this competition. 

All will make him or her a fearful student. He or she is full of anxiety in his or her mind. Due to this, he or she is unable to focus in study. 


This fear has come from his or her Ignorance. No teacher and no parent is educating it. So, today, I have taken the responsibility to teach to all students who have stress to give this great knowledge.

Dear Student, attention please for my knowledge


There is NO CONNECTION OF PASS or FAIL in Any EXAM with the SUCCESS in LIFE 

These are the 16 words and if you remember it all time, you can change your life. Whether you pass in school or college examination, you may be failure in the life regarding your career. Whether you fail in the school or college examination, you may be successful in the life and regarding your career. 

You first think, why are you studying the books and study in the school. You want to get success in the life but there is not connection of it with your study results. If there is connection with it 31 MILLION people have also degree in India but still they are job less. In past they are taking useless study stress and now they are taking career stress. Whole blood has consumed to give food to own ignorance of mind that is called stress. 


I give two example

1. One is Thomas Alva Edison, The Great scientist of the world


Thomas Alva Edison is great because he had invented more than 1000 inventions in his life and he had its patent in his own name. He did not went to school and there is no formal academic education. His teacher suspended him from school because he asked lots of questions and disturbed the class. So, he had learned only from mother and write each answer of his each question himself and became extra ordinary expert of science and in every area of science, he invented lots of new secrets. 


One of great his invention is electrical bulb. He had invented it and today, we see its light in our home. 

Success is counted from the curiosity of mind and understanding ability of its answer. 

I am international psychologist also. But I did not learn psychology from any school or college. 

If you are real successful person, you have to explain what did you do in your life for success.

For example, I have made 200 videos to curing all the disease which is chronic and need surgery but I treated it with natural way and my skill of psychology. 


2. Second is the Great Rishi Muni, Bhagat, Saint of OLD India


There are 4 ved and its knowledge came in the mind and brain of Great 4 rishi of India and he got this knowledge directly from God and these four veda are so valid and base of all scientific inventions.

All these rishi munis and saint and bhagat of OLD india did not get any degree from any school, college or university. They remember the God and all knowledge, they got. 

They never think pas or fail in any exam. and they succeeded and achieved four veda knowledge for us. All scientists are now researching on these 4 veda after getting phd from different universities of the world. 

Maharashi Dayanand ji told that all truthful knowledge is in Veda.

Sant kabir ji never went to school

10 Guru ji did not go to school. They only focus on the truthfulness, thankfulness, forgiveness, gratitude and remember the God. They all became Bhrahmgyani. This is success.

Now, forget pass and fail. Whether you will pass or fail in the classroom, never take its tension.

You went to school for learning and failure is very necessary for learning. 

2nd Step : Focus to Understand the Concept

For increasing the focus to understand concepts, you need to focus on breathing and start to yog before study with 5 : 5 : 5 seconds formula for 5 : 5 : 5 in day formula

Five second takes the oxygen

Five second stop to breathe

Five second send outside carbon dioxide

You have to repeat this in morning, afternoon and evening and it will increase your focus to understand the concept. Reason of this is very clear. You will got more oxygen in your brain. Brain cell will more active to absorb the concept and understand fastly. Your decision making ability will increase. 

3rd Step. Focus on Increase of Self Confidence


It is very important to increase your self confidence and self confidence will increase with the focus on biggest goal of life. For example, if you want to go to defense, you need first own peace of mind. What will give you peace of mind to whole world when your own peace of mind is zero. Like this, every profession needs, your own biggest goal of life and you have to define it and remember it. It will decrease your self confidence and decrease the stress in your mind. 



4th Step. Increase the Focus on the Topic 


You always focus on the topic instead to study whole subject or subjects. Start to minor concept and go forward and grow your potential to study all. If you did not clear the concept of any specific topic. Stop to go forward. Do first understand to it. Ok, you will fail if you will not learn who subject. It is ok no problem. But without understanding the topic, if you will go forward, you will get life time study stress disease. Get freedom by understanding only one topic because whole subject is connected with a single topic of it. 

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